Both coaching packages are design for Sprint, Olympic, 70.3 or Ironman races and also . Should you have more bespoke needs please contact us to discuss your requirements.

TRIATHLON COACHING PACKAGES

Details PTT

1 Off Race

Programme

PTT

Monthly

Bespoke training plan X X
Email support X X
Initial programme set-up 2-3 hours: Athlete Profiling X X
Training Peaks Premium Account with PTT Coach X X
Discount on Training Camps, Garmin HR/GPS Products X X
Phone support X
Swim analysis X
Bike fit advice X
Running Gait technique X
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SWIM VIDEO ANALYSIS

As a competitive swimmer or Triathlete improving your swimming technique and speed through the water is central to your training. Practicing a poor technique will never see you improve to your full potential.

Paradise Tri offer quality video analysis technology to provide a greater insight into an individual’s stroke and the improvements that can be made.

All our sessions are developed to your specific requirements and include:

  • The Latest HD above and below the waterline video analysis technology with underwater Cameras
  • Expert coaching and advice from highly qualified coach
  • 1-2-1 swim video session
  • All images and videos of your session for future reference and evaluation report

SWIM COACHING

Our swim coaching service is structured as a one-to-one session aimed at athletes of all abilities with the goal of developing your technique and improving your swim fitness. We also focus on transition techniques and a more efficient stroke to enable you to come out the water fresher and faster.

  • Access to swim video analysis Packages
  • Swim programmes to target your swimming in Triathlons or improve open water events
  • Pace management, tempo and effort control, T100
  • 1hr session + Lane/Pool Hire
  • 20 week Swim Programme
  • Training Peaks Premium Account with PTT Coaching

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BIKE FIT AND ASSESSMENT

Providing you with a full Bike Fit, to make sure you have full Control, Safety and Efficient whilst training and racing on your bike.  Increasing your Bike handling skill and “bike ability” to maximise your power and efforts into each and every pedal stroke.

  • Bike Fit, measurements, adjustments and advice on aero position
  • Handling skills
  • Bike purchase advise on best buy
  • Riding positions and benefits of pedal stroke
  • Bike Fit & Assessment
  • Bike Threshold Test FTP, Garmin Vector 2 & 2s units able to pre order.

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